Ayurvedic Dietary Interventions and Nutritional Approaches in Haemorrhoids Management with Special Reference to Arshas

Abstract

Haemorrhoids, affecting 20-50% of the global population, significantly impact healthcare systems. In India, the prevalence is nearly 75%, exacerbated by inadequate preventive measures. This study explores the efficacy of Ayurvedic management for haemorrhoids, integrating dietary and herbal interventions to reduce incidence and severity. Ayurvedic texts such as Charaka Samhita and Sushruta Samhita recommend dietary modifications and herbal remedies, emphasizing high-fiber foods and avoidance of vitiating factors. The research evaluates a standardized dietary regimen incorporating Ayurvedic and modern nutritional principles, focusing on fiber intake, hydration, and the role of herbs like Amalaki, Surana, Punar-nava and Triphala. Methodology includes a review of dietary articles and development of a master chart for clinical and household use, aligned with Ayurvedic principles. Findings suggest that a holistic dietary approach, combining Ayurvedic practices with modern nutrition, offers an effective strategy for managing haemorrhoids.